Bibliograph

The accidental paleo, easy vegetarian recipes for a paleo lifestyle, Lauren Lobley

Type

Label

The accidental paleo, easy vegetarian recipes for a paleo lifestyle, Lauren Lobley

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The accidental paleo

Oclc number

1019833670

Responsibility statement

Lauren Lobley

Sub title

easy vegetarian recipes for a paleo lifestyle

Summary

This cookbook isn't just a book of recipes. It is a culinary journey. Written by Lauren Lobley, a former sugar addict and pastry chef turned healthy chef and health coach, The Accidental Paleo takes a carnivore's approach to plant based eating. By being mindful of textures, layers of flavor, colors and nutrition in every concoction, the recipes in this book are designed to satisfy every palate, whether they prefer their meals with or without meat. The desserts are refined sugar free (and in most cases, naturally sweetened, like the almond butter banana cheesecake), the appetizers trick the palate with their clever use of cashews and coconut milk to feign a creamy texture (like the warm spinach and artichoke dip - to die for), and the main meals carefully build upon an array of vegetables and sauces to leave everyone full and satiated (like the butternut squash lasagna)

Table Of Contents

Introduction -- Organizing your kitchen for success -- Breakfast -- Appetizers and snacks -- Salads and soup -- Mains -- Spreads, nut butters, and dips -- Desserts -- Drinks

Creator