Bibliograph

21-day tummy, the revolutionary diet that soothes and shrinks any belly fast, by Liz Vaccariello, author of the New York Times bestseller The Digest diet, with Kate Scarlata, RD

Type

Label

21-day tummy, the revolutionary diet that soothes and shrinks any belly fast, by Liz Vaccariello, author of the New York Times bestseller The Digest diet, with Kate Scarlata, RD

Language

eng

Bibliography note

Includes bibliographical references (pages 279-291) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

21-day tummy

Nature of contents

bibliography

Oclc number

847537424

Responsibility statement

by Liz Vaccariello, author of the New York Times bestseller The Digest diet, with Kate Scarlata, RD

Sub title

the revolutionary diet that soothes and shrinks any belly fast

Summary

"Target dangerous fat and digestive discomfort in one delicious plan [and] drop up to 19 pounds in 3 weeks."Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders

Table Of Contents

How our tummy trouble started -- Belly basics: what works, what's wrong -- Dieting away digestive disasters -- Belly bullies that may trouble your tummy -- Belly buddies that soothe and shrink your stomach -- The 21-day tummy meal plan -- Recipes that shrink, soothe, and satisfy -- The 21-day tummy workout -- Terrific tummy for life

resource.variantTitle

Twenty-one-day tummy

Contributor