Bibliograph

Quick diabetic recipes, by American Diabetes Association

Type

Label

Quick diabetic recipes, by American Diabetes Association

Language

eng

Illustrations

platesillustrations

Index

index present

Literary Form

non fiction

Main title

Quick diabetic recipes

Oclc number

1020585600

Responsibility statement

by American Diabetes Association

Series statement

For dummies

Summary

"Plan delicious, diabetes-friendly meals--easily! When you have diabetes, meal planning and preparation are important parts of caring for your health. Quick Diabetic Recipes for Dummies gives you everything you need to create healthy, diabetes-friendly meals in a snap. Find recipes for delicious soups and stews, appetizers, salads, veggies even the kids will eat, hearty breakfasts, satisfying entrées, and even desserts! Tips on shopping, cooking, keeping a healthy kitchen, and more will make your healthy eating journey even easier! Inside... basics of diabetes nutrition and meal planning; nutritious foods to keep in stock; healthy cooking techniques; dishes your guests will love; portion control tips and tricks, diabetes choices/exchanges"--Page 4 of coverWhen you have diabetes, meal planning and preparation are important parts of caring for your health. The recipes in this book will help you create healthy, diabetes-friendly meals in a snap. Also covered are the basics of diabetes nutrition, tips and tricks for portion control, and information on diabetes choices and exchanges. -- adapted from back cover

Table Of Contents

Part 1: Getting started with diabetic cooking. What can I eat? ; Stocking your pantry ; Making it healthy : tips and techniques -- Part 2: Digging into main dishes. Breakfasts ; Soups and stews ; Pasta ; Poultry ; Beef, pork, lamb, and veal ; Seafood -- Part 3: Whipping up sides and supporting dishes. Appetizers ; Salads and dressings ; Vegetables ; Rice and potatoes ; Breads and muffins ; Desserts -- Part 4: Planning your meals. A little planning goes a long way ; The plate method ; Carbohydrate counting ; Meal planning with food choices/exchanges ; Other meal planning methods -- Part 5: The part of tens. Ten tips for smart snacking ; Ten strategies for healthier restaurant meals -- Appendix: Food lists

resource.variantTitle

Quick diabetic recipes for dummies

Contributor