Portland Public Library

The miracle carb diet, make calories and fat disappear--with fiber!, Tanya Zuckerbrot

Label
The miracle carb diet, make calories and fat disappear--with fiber!, Tanya Zuckerbrot
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The miracle carb diet
Oclc number
757483994
Responsibility statement
Tanya Zuckerbrot
Sub title
make calories and fat disappear--with fiber!
Summary
Draws on research demonstrating that fiber-rich diets increase longevity to discuss the benefits of fiber and provides simple meal plans and diet tips for all types of people and lifestyles
Table Of Contents
Introduction : The promise -- The miracle carb diet. F the gym -- A tale of three dieters -- The fork is in your hand -- Triggers and temptations -- Raise your glass -- Recipes
Content
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