Livres de croissance personnelle
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Livres de croissance personnelle
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Livres de croissance personnelle
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- Thriving through uncertainty, moving beyond fear of the unknown and making change work for you, Tama Kieves
- Eat, sleep, work, repeat, 30 hacks for bringing joy to your job, Bruce Daisley
- How to be a mindful drinker, cut down, take a break, or quit, Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and the Club Soda community
- Only love today, reminders to breathe more, stress less, and choose love, Rachel Macy Stafford
- Mission transition, managing your career and your retirement, Janet I. Farley
- 13 things mentally strong women don't do, own your power, channel your confidence, and find your authentic voice for a life of meaning and joy, Amy Morin
- The war of art, break through the blocks and win your inner creative battles, Steven Pressfield
- Winning from within, a breakthrough method for leading, living, and lasting change, Erica Ariel Fox
- The gift of forgiveness, inspiring stories from those who have overcome the unforgivable, Katherine Schwarzenegger Pratt
- Your second act, inspiring stories of reinvention, Patricia Heaton
- Be a work in progress, and other things I'd like to tell my younger self, John Cena, illustrations by Valeria Petrone
- Burnout, the secret to unlocking the stress cycle, Emily Nagoski, Ph.D, and Amelia Nagoski, DMA
- The most powerful woman in the room is you, command an audience and sell your way to success, Lydia Fenet
- Compassionate conversations, how to speak and listen from the heart, Diane Musho Hamilton, Gabriel Menegale Wilson, Kimberly Myosai Loh
- The road back to you, an Enneagram journey to self-discovery, Ian Morgan Cron and Suzanne Stabile
- The power of the downstate, recharge your life using your body's own restorative systems, Sara C. Mednick, PhD
- Kintsugi wellness, the Japanese art of nourishing mind, body, and spirit, Candice Kumai ; photographs by Candice Kumai
- Noise, a flaw in human judgment, Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
- Try softer, a fresh approach to move us out of anxiety, stress, and survival mode-and into a life of connection and joy, Aundi Kolber
- Love her well, 10 ways to find joy and connection with your teenage daughter, Kari Kampakis
- Rock steady, brilliant advice from my bipolar life, Ellen Forney
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- High conflict, why we get trapped and how we get out, Amanda Ripley
- The deeply formed life, five transformative values to root us in the way of Jesus, Rich Villodas ; foreword by Pete Scazzero
- The comfort crisis, embrace discomfort to reclaim your wild, happy, healthy self, Michael Easter
- Understanding your grief, ten essential touchstones for finding hope and healing your heart, Alan D. Wolfelt
- A practical wedding, creative ideas for a beautiful, affordable, and stress-free celebration, Meg Keene
- Mentors, how to help and be helped, Russell Brand
- Atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- GuRu, by fixing only one piece of the jigsaw puzzle, you'll miss seeing the whole picture, RuPaul ; foreword by Jane Fonda
- Be happy, 35 powerful methods for personal growth and well-being, Dr. Rebecca Ray
- The power of favor, the force that will take you where you can't go on your own, Joel Osteen
- 15-minute better back, Suzanne Martin P.T., D.P.T
- Bittersweet, how sorrow and longing make us whole, Susan Cain
- Dare to lead, brave work, tough conversations, whole hearts, Brené Brown
- Never say you can't survive, Charlie Jane Anders
- The life you long for, learning to live from a heart of rest, Christy Nockels
- How to be heard, secrets for powerful speaking and listening, Julian Treasure
- Do better, spiritual activism for fighting and healing from White supremacy, Rachel Ricketts
- The genius life, heal your mind, strengthen your body, and become extraordinary, Max Lugavere
- How to be sad, everything I've learned about getting happier by being sad, Helen Russell
- The Afrominimalist's guide to living with less, Christine Platt
- Niksen, embracing the Dutch art of doing nothing, Olga Mecking
- The year of no nonsense, how to get over yourself and on with your life, Meredith Atwood
- The Confidence Code for Girls, Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self, Katty Kay & Claire Shipman with JillEllyn Riley ; illustrated by Nan Lawson
- What would Frida do?, a guide to living boldly, Arianna Davis
- Midlife, a philosophical guide, Kieran Setiya
- The mindfulness & acceptance workbook for social anxiety & shyness, using acceptance and commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel V. Segal, PhD]
- Dopamine nation, finding balance in the age of indulgence, Anna Lembke, M.D
- The invisible kingdom, reimagining chronic illness, Meghan O'Rourke