Bibliograph

Understanding your grief, ten essential touchstones for finding hope and healing your heart, Alan D. Wolfelt

Type

Label

Understanding your grief, ten essential touchstones for finding hope and healing your heart, Alan D. Wolfelt

Language

eng

Index

index present

Literary Form

non fiction

Main title

Understanding your grief

Oclc number

53898403

Responsibility statement

Alan D. Wolfelt

Sub title

ten essential touchstones for finding hope and healing your heart

Summary

"When someone you love dies, it can be hard to understand your often complex--and painful-- thoughts and feelings. This compassionate guide, written by one of North America's leading grief educators, will help you understand the normal and necessary journey we call grief"--Back cover

Table Of Contents

Foreword / John DeBerry -- 1. Open to the presence of your loss -- 2. Dispel the misconceptions about grief -- 3. Embrace the uniqueness of your grief -- 4. Explore your feelings of loss -- 5. Recognize you are not crazy -- 6. Understand the six needs of mourning -- 7. Nurture yourself -- 8. Reach out for help -- 9. Seek reconciliation, not resolution -- 10. Appreciate your transformation

Creator