Bibliograph

Honestly healthy for life, eating the alkaline way every day, Natasha Corrett, Vicki Edgson ; photography by Lisa Linder

Type

Label

Honestly healthy for life, eating the alkaline way every day, Natasha Corrett, Vicki Edgson ; photography by Lisa Linder

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Honestly healthy for life

Oclc number

869776801

Responsibility statement

Natasha Corrett, Vicki Edgson ; photography by Lisa Linder

Sub title

eating the alkaline way every day

Summary

Hot on the heels of the hugely successful Eating the Alkaline Way, Natasha Corrett and Vicki Edgson expand on the principles of alkaline eating. Their guide for an Honestly Healthy lifestyle features at-a-glance charts with alkaline ratings for common foods; advice on creating an alkaline-based pantry; information on equipment and cooking methods; and a fresh list of resources. More than 100 recipes are organized by event, from Garden Parties to Breakfast in Bed, Lunch on the Go, and Dinner for Two. You'll find more than 100 inspirational and accessible recipes to fit any occasion

Table Of Contents

Know your acid from your alkaline -- Body out of balance? -- Balancing tricks -- From upgrading to first class -- A five-minute menu planner -- The new way of eating and cooking -- The ultimate HH pantry list -- Fresh buys from week to week -- Recipes at a glance -- On the go -- Lazy times -- Hell of a hullabaloo -- A breath of fresh air -- Hostess with the mostest -- Fixers and boosters

Contributor

Creator