Help yourself, a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese
Type
Label
Help yourself, a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese
Language
eng
Bibliography note
Includes bibliographical references (pages 357-359) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Help yourself
Nature of contents
bibliography
Oclc number
1105148212
Responsibility statement
Lindsay Maitland Hunt ; photography by Linda Pugliese
Sub title
a guide to gut health for people who love delicious food
Summary
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--, Provided by publisher
Table Of Contents
Intro -- Gut microbiota -- Eat good feel good -- The recipes
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Creator
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Incoming Resources
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Outgoing Resources
- Contributor1
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- Subject20
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- Other version1
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