Bibliograph

Dr. Kellyann's cleanse and reset, detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days, Kellyann Petrucci, MS, ND

Type

Label

Dr. Kellyann's cleanse and reset, detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days, Kellyann Petrucci, MS, ND

Language

eng

Bibliography note

Includes bibliographical references (pages [237]-249) and index

Index

index present

Literary Form

non fiction

Main title

Dr. Kellyann's cleanse and reset

Nature of contents

bibliography

Oclc number

1090279303

Responsibility statement

Kellyann Petrucci, MS, ND

Sub title

detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days

Summary

Even when you think you're eating and living healthfully you can deplete your body of key nutrients over time. The result is weight gain, belly bloat, dull skin and hair, and a loss of energy. When Petrucci needed to build her own health back up, she created a gentle and healing protocol to push toxins out of her system. Now she shares a naturally dairy- and grain-free program that is both keto- and paleo-friendly. You'll be able to get the results you need to get back on a healthy track. -- adapted from jacket

Table Of Contents

My cleanse and reset did for me and what it can do for you -- Why I created this cleanse for me -- The science behind my cleanse -- How to do my cleanse -- Preparing for your cleanse -- Doing your cleanse -- After your cleanse: Dr. Kellyann's lifestyle plan -- More ways to keep your body clean, sexy, and healthy for life -- Recipes for your cleanse and beyond -- Glorious green smoothies -- Rich, creamy shakes -- Beautiful broth-loading soups -- Refreshing detox waters -- Recipes for Dr. Kellyann's lifestyle plan

Creator