Thérapie cognitive
Label
Thérapie cognitive
Name
Thérapie cognitive
Focus
Actions
Incoming Resources
- Subject of11
- The mindfulness key, the breakthrough approach to dealing with stress, anxiety and depression, Sarah Silverton, with Vanessa Hope and Eluned Gold ; foreword by Jon Kabat-Zinn
- The healthy mind toolkit, simple strategies to get out of your own way and enjoy your life, Alice Boyes, PhD
- Cognitive behavioral group therapy, challenges and opportunities, Ingrid Söchting
- The mindfulness workbook for addiction, a guide to coping with the grief, stress and anger that trigger addictive behaviors, Rebecca E. Williams and Julie S. Kraft
- Reclaiming life after trauma, healing PTSD with cognitive-behavioral therapy and yoga, Daniel Mintie, LCSW, and Julie K. Staples, Ph. D
- Overcoming anticipatory anxiety, a CBT guide for moving past chronic indecisiveness, avoidance, and catastrophic thinking, Sally Winston, PsyD, Martin N. Seif, PhD
- DBT, by Gillian Galen, PsyD, and Blaise Aguirre, MD
- Cognitive behavioral therapy, techniques for retraining your brain
- The mindfulness workbook for OCD, a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy, Jon Hershfield, MFT, and Tom Corboy, MFT
- Mind over mood, change how you feel by changing the way you think, Dennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD
- The Beck diet solution, train your brain to think like a thin person, Judith S. Beck ; foreword by Aaron T. Beck
Outgoing Resources
- Focus1