Incoming Resources
- The simplicity of cozy, hygge, lagom & the energy of everyday pleasures, Melissa Alvarez
- Lagom, the Swedish art of balanced living, Linnea Dunne
- Renewal, how nature awakens our creativity, compassion, and joy, Andrés R. Edwards ; foreword by Marc Bekoff
- Pottering, a cure for modern life, Anna McGovern ; illustrations by Charlotte Ager
- Go wild, free your body and mind from the afflictions of civilization, John J. Ratey, MD, and Richard Manning ; foreword by David Perlmutter, MD
- Losing Eden, our fundamental need for the natural world and its ability to heal body and soul, Lucy Jones
- Spontaneous happiness, Andrew Weil
- Everyday vitality, turning stress into strength, Samantha Boardman, MD
- Your time to thrive, end burnout, increase well-being, and unlock your full potential with the new science of microsteps, Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington
- The anxiety reset, a life-changing approach to overcoming fear, stress, worry, panic attacks, OCD, and more, Gregory L. Jantz, PhD ; with Keith Wall
- The genius life, heal your mind, strengthen your body, and become extraordinary, Max Lugavere
- Niksen, embracing the Dutch art of doing nothing, Olga Mecking
- The wellness trap, break free from diet culture, disinformation, and dubious diagnoses--and find your true well-being, Christy Harrison, MPH, RD
- Do your om thing, bending yoga tradition to fit your modern life, Rebecca Pacheco
- Goblin mode, how to get cozy, embrace imperfection, and thrive in the muck, McKayla Coyle ; illustrated by Marian Churchland
- I don't want to be an empath anymore, how to reclaim your power over emotional overload, maintain boundaries & live your best life, Ora North
- Mantra, sounds into silence, Alive Mind Cinema from Kino Lorber ; Tengotwo presents a film by Georgia Wyss ; directed by Georgia Wyss ; co-director and cinematopher, Wari Om
- The joy of movement, how exercise helps us find happiness, hope, connection, and courage, Kelly McGonigal, PhD
- Money, and the law of attraction, learning to attract wealth, health, and happiness, Esther and Jerry Hicks (The Teachings of Abraham)
- Deep fitness, the mindful, science-based strength-training method to transform your well-being in 30 minutes a week, by Philip Shepherd and Andrei Yakovenko ; with contributions by Kira Newman and Allyson Woodrooffe ; foreword by Doug McGuff
- Broken places & outer spaces, finding creativity in the unexpected, Nnedi Okorafor ; illustrations by Shyama Golden
- True wellness, the mind, how to treat anxiety, depression, and sleep disorders by combining the best of Western and Eastern medicine, Catherine Kurosu, Aihan Kuhn
- Aging our way, lessons for living from 85 and beyond, Meika Loe
- Permission to feel, unlocking the power of emotions to help our kids, ourselves, and our society thrive, Marc Brackett, Ph.D., Director, Yale Center for Emotional Intelligence, Professor, Yale Child Study Center
- Here I am, using Jewish spiritual wisdom to become more present, centered, and available for life, Leonard Felder
- The no-nonsense meditation book, a scientist's guide to the power of meditation, Steven Laureys, MD ; translated by Henriette Korthals Altes
- Body kindness, transform your health from the inside out, and never say diet again, Rebecca Scritchfield, RDN
- Slow love, how I lost my job, put on my pajamas & found happiness, Dominique Browning
- Powerhouse, elevate your energy, optimize your health, and supercharge your performance, Greg Wells, Ph.D
- The seven circles, indigenous teachings for living well, Chelsey Luger and Thosh Collins
- What is good and why, the ethics of well-being, Richard Kraut
- Heads up, changing minds on mental health, Melanie Siebert ; illustrations by Belle Wuthrich
- 52 small changes for the mind, Brett Blumenthal
- Tasting hygge, joyful recipes for cozy days and nights, Leela Cyd
- Supporting the emotional well-being of children and young people with learning disabilities, a whole school approach, Mark Fox, Tom Laverty, and Sanchita Chowdhury
- Dodging energy vampires, an empath's guide to evading relationships that drain you and restoring your health and power, Christiane Northrup, M.D
- Positively teen, a practical guide to a more positive, more confident you, Nicola Morgan
- Lapham's quarterly, happiness, editor, Lewis H. Lapham
- The good life, lessons from the world's longest study of happiness, Robert Waldinger, MD, and Marc Schulz, PhD
- On being human, a memoir of waking up, living real, and listening hard, Jennifer Pastiloff ; foreword by Lidia Yuknavitch
- Omoiyari, the Japanese art of compassion, Erin Niimi Longhurst ; illustrations by Ryo Takemasa
- Emotional advantage, embracing all your feelings to create a life you love, Randy Taran ; foreword by His Holiness The Dalai Lama
- The good news about what's bad for you ... the bad news about what's good for you, Jeff Wilser
- The body revelation, physical and spiritual practices to metabolize pain, banish shame, and connect to God with your whole self, Alisa Keeton
- Wake up grateful, the transformative practice of taking nothing for granted, Kristi Nelson, A Network for Grateful Living ; foreword by Brother David Steindl-Rast
- Embracing elderhood, the three stages of healthy, happy, and meaningful senior years, Howard Englander
- The well-lived life, a 102-year-old doctor's six secrets to health and happiness at every age, Gladys McGarey, MD with a foreword by Mark Human, MD
- Outsmart your smartphone, conscious tech habits for finding happiness, balance & connection IRL, Tchiki Davis, PhD
- The advantage, why organizational health trumps everything else in business, Patrick Lencioni
- The good life, lessons from the world's longest scientific study of happiness, Robert Waldinger and Marc Schulz