Portland Public Library

The low-FODMAP diet for beginners, a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief, Mollie Tunitsky with Gabriela Gardner, RDN-AP, LD, CNSC ; foreward by Sushovan Guha, MD, PhD

Label
The low-FODMAP diet for beginners, a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief, Mollie Tunitsky with Gabriela Gardner, RDN-AP, LD, CNSC ; foreward by Sushovan Guha, MD, PhD
Language
eng
Bibliography note
Includes bibliographical references (pages 143, 146-147), recipe index, and general index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The low-FODMAP diet for beginners
Nature of contents
bibliography
Oclc number
1000585106
Responsibility statement
Mollie Tunitsky with Gabriela Gardner, RDN-AP, LD, CNSC ; foreward by Sushovan Guha, MD, PhD
Sub title
a 7-day plan to beat bloat and soothe your gut with recipes for fast IBS relief
Summary
As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet
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