Bibliograph

The Mediterranean migraine diet, a science-based roadmap to control symptoms and transform brain health, Alicia Wolf & Shin Beh, MD, FAAN, FAHS

Type

Label

The Mediterranean migraine diet, a science-based roadmap to control symptoms and transform brain health, Alicia Wolf & Shin Beh, MD, FAAN, FAHS

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Mediterranean migraine diet

Nature of contents

bibliography

Oclc number

1322445456

Responsibility statement

Alicia Wolf & Shin Beh, MD, FAAN, FAHS

Sub title

a science-based roadmap to control symptoms and transform brain health

Summary

"This cookbook features more than 70 delicious recipes plus photographs and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet"--, Provided by publisher

Table Of Contents

Digging into diet -- Why choose the Mediterranean diet for migraine? -- Migraine food triggers -- Curating a migraine-friendly pantry -- Other ingredient notes -- Kitchen tools -- Fruits -- Vegetables -- Grains -- Legumes -- Fish & shellfish -- Poultry -- Eggs -- Red meat -- Best recipes to make ahead -- Best dishes to freeze -- Migraine-friendly menus

Contributor