Bibliograph

Denise Austin fat-blasting yoga, produced & directed by Cal Pozo ; choreographed by Lisa Wheeler ; executive producer, Eli Tishberg

Type

Label

Denise Austin fat-blasting yoga, produced & directed by Cal Pozo ; choreographed by Lisa Wheeler ; executive producer, Eli Tishberg

Language

eng

Characteristic

videorecording

Intended audience

Not rated

Main title

Denise Austin fat-blasting yoga

Oclc number

52303525

Responsibility statement

produced & directed by Cal Pozo ; choreographed by Lisa Wheeler ; executive producer, Eli Tishberg

Runtime

Summary

Denise Austin presents three yoga workouts. The first is an aerobic power yoga routine incorporating vinyasa yoga which emphasizes a "flow of the poses." The second workout uses hatha yoga movements to target the muscles of the lower body. The third workout focuses on core strength, emphasizing abs and obliques

Technique

live action

resource.variantTitle

Fat-blasting yoga

Contributor