Bibliograph

Health revolution, finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight, Maria Borelius ; translated by Sonia Wichmann

Type

Label

Health revolution, finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight, Maria Borelius ; translated by Sonia Wichmann

Language

eng

Bibliography note

Includes bibliographical references (pages 338-343) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Health revolution

Nature of contents

bibliography

Oclc number

1102813286

Responsibility statement

Maria Borelius ; translated by Sonia Wichmann

Sub title

finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight

Summary

The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self--lessons anyone can use to pursue a healthier and more satisfied life. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves

Contributor