Bibliograph

Rocco's keto comfort food diet, eat the foods you miss and still lose up to a pound a day, Rocco DiSpirito

Type

Label

Rocco's keto comfort food diet, eat the foods you miss and still lose up to a pound a day, Rocco DiSpirito

Language

eng

Bibliography note

Includes bibliographical references (page 315) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Rocco's keto comfort food diet

Nature of contents

bibliography

Oclc number

1113411763

Responsibility statement

Rocco DiSpirito

Sub title

eat the foods you miss and still lose up to a pound a day

Summary

"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"--, Provided by publisherDiSpirito explains the ketogenic diet, and the steps you need to follow in order to be successful in losing weight. He then explains the importance of the 3-day cleanse in order to flush out your body, expedite ketosis, and create a sense of confidence. The last half is comfort food recipes that will help you eat a wider range of food while enjoying the foods you miss on many diet programs. -- adapted from perusal of book

Creator