Stress (Psychology)
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Stress (Psychology)
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Stress (Psychology)
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- Subject of43
- The confidence course, seven steps to self-fulfillment, Walter Anderson
- The anxiety reset, a life-changing approach to overcoming fear, stress, worry, panic attacks, OCD, and more, Gregory L. Jantz, PhD ; with Keith Wall
- Niksen, embracing the Dutch art of doing nothing, Olga Mecking
- Your time to thrive, end burnout, increase well-being, and unlock your full potential with the new science of microsteps, Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington
- Why we can't sleep, women's new midlife crisis, Ada Calhoun
- Breaking point, why women fall apart and how they can re-create their lives, Martha N. Beck
- The upside of stress, why stress is good for you, and how to get good at it, Kelly McGonigal, Ph. D
- Stress less, Don Colbert
- The tender cut, inside the hidden world of self-injury, Patricia A. Adler and Peter Adler
- Breaking the stress habit, a modern guide to one-minute stress management, by Andrew G. Goliszek
- The stress prescription, seven days to more joy and ease, Elissa Epel, PhD
- How to handle STRESS for middle school success, kid confident book #3, by Silvi Guerra ; illustrated DeAndra Hodge
- 50 more ways to soothe yourself without food, Susan Albers, PsyD
- Gut reactions, how to handle stress and your stomach, David M. Taylor and Maxine A. Rock
- Traumatized, identify, understand, and cope with PTSD and emotional stress, Kati Morton, LMFT
- Breaking the stress cycle, 7 steps to greater resilience, happiness, and peace of mind, Andrew Bernstein
- Total meditation, practices in living the awakened life, Deepak Chopra, MD
- Why zebras don't get ulcers, Robert M. Sapolsky
- They can't find anything wrong!, 7 keys to understanding, treating, and healing stress illness, David D. Clarke
- The no-nonsense meditation book, a scientist's guide to the power of meditation, Steven Laureys, MD ; translated by Henriette Korthals Altes
- Full catastrophe living, using the wisdom of your body and mind to face stress, pain, and illness, Jon Kabat-Zinn, Ph. D
- Living with Mr. Fahrenheit, a memoir : a first responder family's fight for a future after a mental health crisis, Lisa Beecher
- Clutch, why some people excel under pressure and others don't, Paul Sullivan
- Heart breath mind, train your heart to conquer stress and achieve success, Leah Lagos
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- The trauma of everyday life, Mark Epstein
- Upshift, turning pressure into performance and crisis into creativity, Ben Ramalingam
- The C zone, peak performance under pressure, Robert J. Kriegel and Marilyn Harris Kriegel
- Destressifying, the real-world guide to personal empowerment, lasting fulfillment, and peace of mind, Davidji
- Why Mars & Venus collide, improving relationships by understanding how men and women cope differently with stress, John Gray
- Good to go, what the athlete in all of us can learn from the strange science of recovery, Christie Aschwanden
- The highly sensitive person's survival guide, essential skills for living well in an overstimulating world, Ted Zeff ; foreword by Elaine N. Aron
- Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph. D., with Forrest Hanson
- The highly sensitive person, how to thrive when the world overwhelms you, Elaine N. Aron
- Stress passages, surviving life's transitions gracefully, L. John Mason ; photographs by John O'Hara
- Your life after trauma, powerful practices to reclaim your identity, Michele Rosenthal
- How serious is this?, produced by WGBH Boston in association with the Humor Potential, Inc. ; producer, Laurie Donnelly
- The tending instinct, how nurturing is essential for who we are and how we live, Shelley E. Taylor
- The power of fun, how to feel alive again, Catherine Price
- How to make stress work for you, Dr. Kimberlee Bethany Bonura
- Back to life, getting past your past with resilience, strength, and optimism, Alicia Salzer