Portland Public Library

How to be a superhero called self-control!, super powers to help younger children to regulate their emotions and senses, Lauren Brukner ; illustrated by Apsley

eng

illustrations

no index present

non fiction

How to be a superhero called self-control!

909198432

Lauren Brukner ; illustrated by Apsley

super powers to help younger children to regulate their emotions and senses

"Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read"--, Amazon.com

All About Me: Self-Control -- How This Book Works -- Frustration. Super Power #1: Take a Deep Breath! -- Super Power #2: Make a Mantra! -- Super Power #3: Use Your Words! -- Anxiety. Super Power #4: Just Give Yourself a Hug! -- Super Power #5: Crumple Up Your Worries! -- Super POwer #6: Throw Away Your nWorries! -- Super Power #7: Make a Worry Box! -- Sensory Processing. Super Power #8: Push Your Wiggles! -- Super Power #9: Sqeeze Your Wiggles! -- Super Power #10: Squash Your Wiggles! -- Super Power #11: Cocoon! -- Anger Management. Super Power #12: Stop Sign -- Super Power #13: Make a List! -- Emotional Regulation. Super Power #14: Take Yourself to a Peaceful Place Inside! -- Super Power #15: Give Yourself a Head Massage! -- You Made it, Kid -- Part 2 for Adults -- Tips to Make the Most of the Activities and Strategies in This Book

juvenile