Bibliograph

Lose weight cookbook, compiled and edited by Susan M. McIntosh

Type

Label

Lose weight cookbook, compiled and edited by Susan M. McIntosh

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Lose weight cookbook

Oclc number

52803695

Responsibility statement

compiled and edited by Susan M. McIntosh

Summary

Centered around a seven-day weight-shedding menu plan, this book is central to any well-planned and nutritious weight-loss regimen. Over 170 kitchen-tested recipes derive 30% or less calories from fat, provide necessary variety and satisfying taste, while also instructing the reader in the proper techniques for low-fat food preparation and cooking

Table Of Contents

Lean for life -- Breakfasts and brunches -- Lunches and luncheons -- Casual suppers -- Company dinners -- Snacks and desserts -- Calorie/nutrient chart

Contributor