Portland Public Library

Targeted toning Pilates for beginners, produced by Dragonfly Productions, Inc. ; executive producer for Anchor Bay, Michelle Rygiel ; directed by Andrea Ambandos ; program creator, Elizabeth Ordway

Type
Label
Targeted toning Pilates for beginners, produced by Dragonfly Productions, Inc. ; executive producer for Anchor Bay, Michelle Rygiel ; directed by Andrea Ambandos ; program creator, Elizabeth Ordway
Language
eng
Characteristic
videorecording
Intended audience
Canadian Home Video rating: G (suitable for viewing by all ages)
Main title
Targeted toning Pilates for beginners
Oclc number
857307030
Responsibility statement
produced by Dragonfly Productions, Inc. ; executive producer for Anchor Bay, Michelle Rygiel ; directed by Andrea Ambandos ; program creator, Elizabeth Ordway
Runtime
60
Series statement
Element, the mind & body experience
Summary
Includes three 20-minute pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean
Technique
live action
resource.variantTitle
Element, the mind & body experienceElement targeted toning Pilates for beginners
Contributor
Creator
Genre
Subject
Content
Composer
Director
Is Part Of
Producer
resource.productioncompany
Publisher
resource.teacher
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