Livres de croissance personnelle
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Livres de croissance personnelle
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Livres de croissance personnelle
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- How happiness happens, finding lasting joy in a world of comparison, disappointment, and unmet expectations, Max Lucado ; [supplementary material prepared by Andrea Lucado]
- Aristotle's way, how ancient wisdom can change your life, Edith Hall
- Verbal judo, the gentle art of persuasion, George J. Thompson, PhD and Jerry B. Jenkins
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool
- Well, what we need to talk about when we talk about health, Sandro Galea
- The narcissist in your life, recognizing the patterns and learning to break free, Julie L. Hall
- Keep moving, notes on loss, creativity, and change, Maggie Smith
- Dare to lead, brave work, tough conversations, whole hearts, Brené Brown
- Gut renovation, unlock the age-defying power of the microbiome to remodel your health from the inside out, Roshini Raj, MD, with Sheila Buff
- The memo, what women of color need to know to secure a seat at the table, Minda Harts
- Finding work you love, 3 steps to getting your perfect job after college, Kirk Snyder
- Super attractor, methods for manifesting a life beyond your wildest dreams, Gabrielle Bernstein
- Universal human, creating authentic power and the new consciousness, Gary Zukav
- Brighter by the day, waking up to new hopes and dreams, Robin Roberts, with Michelle Burford
- Friendship, the evolution, biology, and extraordinary power of life's fundamental bond, Lydia Denworth
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Your turn, how to be an adult, Julie Lythcott-Haims
- The outdoor adventurer's guide to yoga, practices for strong and balanced hiking, climbing, paddling, and cycling, Jana Kilgore ; photographs by Patrick Bremser
- Weird, the power of being an outsider in an insider world, Olga Khazan
- Eightysomethings, a practical guide to letting go, aging well, and finding unexpected happiness, Katharine Esty, PhD
- Everyday vitality, turning stress into strength, Samantha Boardman, MD
- Love after 50, how to find it, enjoy it, and keep it, Francine Russo
- Everyday ubuntu, living better together, the African way, Mungi Ngomane
- Making conversation, seven essential elements of meaningful communication, Fred Dust
- The ultimate self-sufficiency manual, [Tim MacWelch]
- Forgiving what you can't forget, discover how to move on, make peace with painful memories, and create a life that's beautiful again, Lysa TerKeurst
- The art of taking it easy, how to cope with bears, traffic, and the rest of life's stressors, Dr. Brian King
- Peak mind, find your focus, own your attention, invest 12 minutes a day, Amishi P. Jha
- The blue zones of happiness, lessons from the world's happiest people, Dan Buettner
- Atlas of the heart, mapping meaningful connection and the language of human experience, Brené Brown
- Ganbatte!, the Japanese art of always moving forward, Albert Liebermann ; foreword by Héctor García ; translated from Spanish by Russell Andrew Calvert
- Type R, transformative resilience for thriving in a turbulent world, Ama Marston and Stephanie Marston
- Lagom, (not too little, not too much) : the Swedish art of living a balanced, happy life, Niki Brantmark
- Feel better fast and make it last, unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and trauma, Daniel G. Amen, MD, #1 New York Times bestselling author
- Undaunted, overcoming doubts + doubters, Kara Goldin ; with John Butman and Theo Goldin
- Forest bathing, how trees can help you find health and happiness, Dr. Qing Li
- This book is anti-racist, by Tiffany Jewell ; illustrated by Aurélia Durand
- Bored and brilliant, how spacing out can unlock your most productive and creative self, Manoush Zomorodi
- Life, I swear, intimate stories from Black women on identity, healing, and self-trust, curated by Chloe Dulce Louvouezo
- Quit smoking today without gaining weight, Paul McKenna, Ph. D. ; edited by Michael Neill
- Breaking up with busy, real - life solutions for the overscheduled woman, Yvonne Tally
- Hunt, gather, parent, what ancient cultures teach us about the lost art of raising happy, helpful, little humans, Michaeleen Doucleff, PHD
- The immunotype breakthrough, your personalized plan to balance your immune system, optimize health, and build lifelong resilience, Heather Moday, MD
- Man enough, undefining my masculinity, Justin Baldoni
- The breathing cure, exercises to develop new breathing habits for a healthier, happier and longer life, by Patrick McKeown
- The addiction inoculation, raising healthy kids in a culture of dependence, Jessica Lahey
- The book of moods, how I turned my worst emotions into my best life, Lauren Martin, Founder of Words of Women
- Happiness is the way, how to reframe your thinking and work with what you already have to live the life of your dreams, Dr. Wayne W. Dyer
- 50 ways to get a job, an unconventional guide to finding work on your terms, Dev Aujla
- Depression, by Laura L. Smith, PhD, Charles H. Elliott, PhD