Self-help publications
Label
Self-help publications
Name
Self-help publications
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Incoming Resources
- Focus of1
- The Afrominimalist's guide to living with less, Christine Platt
- The soul-sourced entrepreneur, an unconventional success plan for the highly creative, secretly sensitive, and wildly ambitious, Christine Kane
- Midlife, a philosophical guide, Kieran Setiya
- Turn autism around, an action guide for parents of young children with early signs of autism, Mary Lynch Barbera, Ph.D., RN, BCBA-D
- Why we can't sleep, women's new midlife crisis, Ada Calhoun
- The mindfulness & acceptance workbook for social anxiety & shyness, using acceptance and commitment therapy to free yourself from fear & reclaim your life, Jan E. Fleming, MD and Nancy L. Kocovski, PhD. ; [foreword by Zindel V. Segal, PhD]
- Shadow dance, liberating the power and creativity of your dark side, David Richo
- The power of bad, how the negativity effect rules us and how we can rule it, John Tierney and Roy F. Baumeister
- The power of unwavering focus, Dandapani
- Burnout, by Eva Selhub, MD
- Dopamine nation, finding balance in the age of indulgence, Anna Lembke, M.D
- Take what you need, life lessons after losing everything, Jen Crow
- Awe, the new science of everyday wonder and how it can transform your life, Dacher Keltner
- The war of art, break through the blocks and win your inner creative battles, Steven Pressfield
- Your second act, inspiring stories of reinvention, Patricia Heaton
- Defeating SAD (seasonal affective disorder), a guide to health and happiness through all seasons, Norman E. Rosenthal, M.D
- Love her well, 10 ways to find joy and connection with your teenage daughter, Kari Kampakis
- Atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- When the subject is rape, a guide for male partners, friends & family members, Alan W. McEvoy, PhD
- How to be heard, secrets for powerful speaking and listening, Julian Treasure
- The longing for less, living with minimalism, Kyle Chayka
- Kintsugi wellness, the Japanese art of nourishing mind, body, and spirit, Candice Kumai ; photographs by Candice Kumai
- Never say you can't survive, Charlie Jane Anders
- DASH for weight loss, an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure, Jennifer Koslo, PhD, RDN, LDN, CPT
- Stress-free productivity, a personalized toolkit to become your most efficient and creative self, Alice Boyes, PhD
- Succeeding with adult ADHD, daily strategies to help you achieve your goals and manage your life, Abigail Levrini, PhD
- Be happy, 35 powerful methods for personal growth and well-being, Dr. Rebecca Ray
- The intrusive thoughts toolkit, quick relief for obsessive, unwanted, or disturbing thoughts, Jon Hershfield, MFT [and nine others]
- Clearing the fog, from surviving to thriving with long COVID--a practical guide, James C. Jackson, PsyD
- A practical wedding, creative ideas for a beautiful, affordable, and stress-free celebration, Meg Keene
- Be a work in progress, and other things I'd like to tell my younger self, John Cena, illustrations by Valeria Petrone
- Only love today, reminders to breathe more, stress less, and choose love, Rachel Macy Stafford
- Wait, I'm the boss?!?, the essential guide for new managers to succeed from day one, Peter Economy, Inc.'s leadership guy
- Marriage be hard, 12 conversations to keep you laughing, loving, and learning with your partner, Kevin Fredericks and Melissa Fredericks
- Niksen, embracing the Dutch art of doing nothing, Olga Mecking
- Thinking 101, how to reason better to live better, Woo-Kyoung Ahn
- Thriving through uncertainty, moving beyond fear of the unknown and making change work for you, Tama Kieves
- Future tense, why anxiety is good for you (even though it feels bad), Tracy Dennis-Tiwary, PhD
- Compassionate conversations, how to speak and listen from the heart, Diane Musho Hamilton, Gabriel Menegale Wilson, Kimberly Myosai Loh
- Mission transition, managing your career and your retirement, Janet I. Farley
- Understanding your grief, ten essential touchstones for finding hope and healing your heart, Alan D. Wolfelt
- The real work, on the mystery of mastery, Adam Gopnik
- Noise, a flaw in human judgment, Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
- Your time to thrive, end burnout, increase well-being, and unlock your full potential with the new science of microsteps, Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington
- The comfort crisis, embrace discomfort to reclaim your wild, happy, healthy self, Michael Easter
- This is supposed to be fun, how to find joy in hooking up, settling down, and everything in between, Myisha Battle
- Mentors, how to help and be helped, Russell Brand
- Single. on purpose., redefine everything find yourself first, John Kim
- High conflict, why we get trapped and how we get out, Amanda Ripley
- Winning from within, a breakthrough method for leading, living, and lasting change, Erica Ariel Fox