The Resource Practicing mindfulness : an introduction to meditation
Practicing mindfulness : an introduction to meditation
Resource Information
The item Practicing mindfulness : an introduction to meditation represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Portland Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Practicing mindfulness : an introduction to meditation represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Portland Public Library.
This item is available to borrow from 1 library branch.
- Summary
- This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life
- Language
- eng
- Extent
- 4 videodiscs (approximately 720 min.)
- Note
-
- "Course no. 1933."
- Course guidebook includes lecture notes, glossary, biographical notes, and bibliography (p. 190-196)
- Contents
-
- Problems: stepping-stones to mindfulness
- Body: attending to our physical natures
- Mind: working with thoughts
- Walking: mindfulness while moving
- Consuming: watching what you eat
- Driving: staying awake at the wheel
- Disc 3:
- Insight: clearing the mind
- Wisdom: seeing the world as it is
- Compassion: expressing fundamental kindness
- Disc 1:
- Imperfection: embracing our flaws
- Wishing: may all beings be well and happy
- Generosity: the joy of giving
- Disc 4:
- Speech: training the tongue
- Anger: cooling the fires of irritation
- Pain: embracing physical discomfort
- Grief: learning to accept loss
- Finitude: living in the face of death
- Life: putting it all in perspective
- Mindlessness: the default setting
- Mindfulness: the power of awareness
- Expectations: relinquishing preconceptions
- Preparation: taking moral inventory
- Position: where to be for meditation
- Breathing: finding a focus for attention
- Disc 2:
- Isbn
- 9781598037920
- Label
- Practicing mindfulness : an introduction to meditation
- Title
- Practicing mindfulness
- Title remainder
- an introduction to meditation
- Subject
-
- Instructional films
- Awareness
- Conférences
- DVDs
- Educational films
- Educational films
- Films autres que de fiction
- Films de formation
- Films éducatifs
- Instructional films
- Awareness
- Lectures
- Lectures
- Meditation
- Meditation
- Mind and body
- Mind and body
- Méditation
- Nonfiction films
- Nonfiction films
- Prise de conscience
- Spirituality
- Spirituality
- Spiritualité
- lectures
- Ānāpānasmr̥ti
- Ānāpānasmr̥ti
- Ānāpānasmṛti
- Language
- eng
- Summary
- This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life
- Cataloging source
- JRY
- Characteristic
- videorecording
- PerformerNote
- Lecturer: Professor Mark W. Muesse, Rhodes College
- http://library.link/vocab/relatedWorkOrContributorDate
- 1957-
- http://library.link/vocab/relatedWorkOrContributorName
-
- Muesse, Mark W.
- Teaching Company
- Runtime
- 720
- Series statement
- The great courses. Better living Health & wellness
- http://library.link/vocab/subjectName
-
- Meditation
- Mind and body
- Spirituality
- Awareness
- Ānāpānasmr̥ti
- Méditation
- Spiritualité
- Prise de conscience
- Ānāpānasmṛti
- Ānāpānasmr̥ti
- Awareness
- Meditation
- Mind and body
- Spirituality
- Technique
- live action
- Label
- Practicing mindfulness : an introduction to meditation
- Note
-
- "Course no. 1933."
- Course guidebook includes lecture notes, glossary, biographical notes, and bibliography (p. 190-196)
- Accompanying material
- 1 course guidebook (vi, 196 pages : illustrations ; 19 cm).
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
-
- Problems: stepping-stones to mindfulness
- Body: attending to our physical natures
- Mind: working with thoughts
- Walking: mindfulness while moving
- Consuming: watching what you eat
- Driving: staying awake at the wheel
- Disc 3:
- Insight: clearing the mind
- Wisdom: seeing the world as it is
- Compassion: expressing fundamental kindness
- Disc 1:
- Imperfection: embracing our flaws
- Wishing: may all beings be well and happy
- Generosity: the joy of giving
- Disc 4:
- Speech: training the tongue
- Anger: cooling the fires of irritation
- Pain: embracing physical discomfort
- Grief: learning to accept loss
- Finitude: living in the face of death
- Life: putting it all in perspective
- Mindlessness: the default setting
- Mindfulness: the power of awareness
- Expectations: relinquishing preconceptions
- Preparation: taking moral inventory
- Position: where to be for meditation
- Breathing: finding a focus for attention
- Disc 2:
- Control code
- 770069327
- Dimensions
- 4 3/4 in. +
- Dimensions
- other
- Extent
- 4 videodiscs (approximately 720 min.)
- Isbn
- 9781598037920
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other physical details
- sound, color
- Publisher number
- 1933
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)770069327
- System details
- DVD
- Video recording format
- DVD
- Label
- Practicing mindfulness : an introduction to meditation
- Note
-
- "Course no. 1933."
- Course guidebook includes lecture notes, glossary, biographical notes, and bibliography (p. 190-196)
- Accompanying material
- 1 course guidebook (vi, 196 pages : illustrations ; 19 cm).
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
-
- Problems: stepping-stones to mindfulness
- Body: attending to our physical natures
- Mind: working with thoughts
- Walking: mindfulness while moving
- Consuming: watching what you eat
- Driving: staying awake at the wheel
- Disc 3:
- Insight: clearing the mind
- Wisdom: seeing the world as it is
- Compassion: expressing fundamental kindness
- Disc 1:
- Imperfection: embracing our flaws
- Wishing: may all beings be well and happy
- Generosity: the joy of giving
- Disc 4:
- Speech: training the tongue
- Anger: cooling the fires of irritation
- Pain: embracing physical discomfort
- Grief: learning to accept loss
- Finitude: living in the face of death
- Life: putting it all in perspective
- Mindlessness: the default setting
- Mindfulness: the power of awareness
- Expectations: relinquishing preconceptions
- Preparation: taking moral inventory
- Position: where to be for meditation
- Breathing: finding a focus for attention
- Disc 2:
- Control code
- 770069327
- Dimensions
- 4 3/4 in. +
- Dimensions
- other
- Extent
- 4 videodiscs (approximately 720 min.)
- Isbn
- 9781598037920
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other physical details
- sound, color
- Publisher number
- 1933
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)770069327
- System details
- DVD
- Video recording format
- DVD
Subject
- Instructional films
- Awareness
- Conférences
- DVDs
- Educational films
- Educational films
- Films autres que de fiction
- Films de formation
- Films éducatifs
- Instructional films
- Awareness
- Lectures
- Lectures
- Meditation
- Meditation
- Mind and body
- Mind and body
- Méditation
- Nonfiction films
- Nonfiction films
- Prise de conscience
- Spirituality
- Spirituality
- Spiritualité
- lectures
- Ānāpānasmr̥ti
- Ānāpānasmr̥ti
- Ānāpānasmṛti
Genre
- DVDs
- Educational films
- Films autres que de fiction
- Films de formation
- Films éducatifs
- Conférences
- Lectures
- Nonfiction films
- lectures
- Instructional films
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