The Resource How to make stress work for you, Dr. Kimberlee Bethany Bonura
How to make stress work for you, Dr. Kimberlee Bethany Bonura
Resource Information
The item How to make stress work for you, Dr. Kimberlee Bethany Bonura represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Portland Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item How to make stress work for you, Dr. Kimberlee Bethany Bonura represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Portland Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Transform the ways you respond to stress with tips and insights from a credentialed wellness expert, Kimberlee Bethany Bonura
- Language
- eng
- Edition
- PDF workbook version.
- Extent
- 9 audio discs (approximately 9 hr.)
- Note
-
- Compact disc
- Course no. 9190
- The length of each lecture is: ca. 30 min. The entire program consists of 18 lectures
- Bonus disc contains PDF course workbook
- Contents
-
- Change your mind to change your stress
- Emergency stress management
- Good stress helps you handle all stress
- The stress of learning and mastery
- Alternative approaches to stress
- Mindfulness: heart healing to manage stress
- Channeling stress for a competitive edge
- Emerging stress management technology
- Rest, restore, recover your resilience
- Learning from your stress
- A new mindset about stress
- Happiness: a fickle queen
- Anger: a tyrannical king
- Swimming in an ocean of sorrow
- Why you stress: arousal and value judgement
- Choose your adventure:choose your stress
- Heaven and Hell can be other people
- Our overstressed, overscheduled kids
- Isbn
- 9781501958458
- Label
- How to make stress work for you
- Title
- How to make stress work for you
- Statement of responsibility
- Dr. Kimberlee Bethany Bonura
- Subject
-
- Habitudes sanitaires
- Health Behavior
- Health behavior
- Health behavior
- Lecture
- Lectures
- Lectures
- Livres audio
- Stress
- Stress (Physiology)
- Stress (Physiology)
- Stress (Psychology)
- Stress (Psychology)
- Stress management
- Stress management
- Stress, Physiological
- Stress, Psychological
- lectures
- Audiobooks
- Audiobooks
- Conférences
- Gestion du stress
- Language
- eng
- Summary
- Transform the ways you respond to stress with tips and insights from a credentialed wellness expert, Kimberlee Bethany Bonura
- Accompanying matter
-
- bibliography
- instructional materials
- Cataloging source
- RECBX
- http://library.link/vocab/creatorName
- Bonura, Kimberlee Bethany
- Form of composition
- not applicable
- Format of music
- not applicable
- http://bibfra.me/vocab/relation/lecturer
- Jv4ajF5lOmk
- Literary text for sound recordings
- lectures speeches
- Music parts
- not applicable
- PerformerNote
- Lecturer: Dr. Kimberlee Bethany Bonura, Fitness and wellness consultant
- http://library.link/vocab/relatedWorkOrContributorName
-
- Teaching Company
- Recorded Books, Inc
- Series statement
- Great courses. Better living. Health & wellness
- http://library.link/vocab/subjectName
-
- Stress (Psychology)
- Stress management
- Health behavior
- Stress (Physiology)
- Stress, Psychological
- Stress, Physiological
- Health Behavior
- Stress
- Gestion du stress
- Habitudes sanitaires
- Stress (Physiology)
- Health behavior
- Stress management
- Stress (Psychology)
- Transposition and arrangement
- not applicable
- Label
- How to make stress work for you, Dr. Kimberlee Bethany Bonura
- Note
-
- Compact disc
- Course no. 9190
- The length of each lecture is: ca. 30 min. The entire program consists of 18 lectures
- Bonus disc contains PDF course workbook
- Accompanying material
- 1 CD-ROM.
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Contents
-
- Change your mind to change your stress
- Emergency stress management
- Good stress helps you handle all stress
- The stress of learning and mastery
- Alternative approaches to stress
- Mindfulness: heart healing to manage stress
- Channeling stress for a competitive edge
- Emerging stress management technology
- Rest, restore, recover your resilience
- Learning from your stress
- A new mindset about stress
- Happiness: a fickle queen
- Anger: a tyrannical king
- Swimming in an ocean of sorrow
- Why you stress: arousal and value judgement
- Choose your adventure:choose your stress
- Heaven and Hell can be other people
- Our overstressed, overscheduled kids
- Control code
- 972714966
- Dimensions
- 4 3/4 in. +
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- PDF workbook version.
- Extent
- 9 audio discs (approximately 9 hr.)
- Groove width / pitch
- not applicable
- Isbn
- 9781501958458
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Note
- WorldCat record variable field(s) change: 650
- Other physical details
- digital
- Publisher number
-
- GC1063
- 9190
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
- (OCoLC)972714966
- System details
- PDF requires PC with Adobe Reader or other PDF reader
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- How to make stress work for you, Dr. Kimberlee Bethany Bonura
- Note
-
- Compact disc
- Course no. 9190
- The length of each lecture is: ca. 30 min. The entire program consists of 18 lectures
- Bonus disc contains PDF course workbook
- Accompanying material
- 1 CD-ROM.
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- unknown
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Contents
-
- Change your mind to change your stress
- Emergency stress management
- Good stress helps you handle all stress
- The stress of learning and mastery
- Alternative approaches to stress
- Mindfulness: heart healing to manage stress
- Channeling stress for a competitive edge
- Emerging stress management technology
- Rest, restore, recover your resilience
- Learning from your stress
- A new mindset about stress
- Happiness: a fickle queen
- Anger: a tyrannical king
- Swimming in an ocean of sorrow
- Why you stress: arousal and value judgement
- Choose your adventure:choose your stress
- Heaven and Hell can be other people
- Our overstressed, overscheduled kids
- Control code
- 972714966
- Dimensions
- 4 3/4 in. +
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- PDF workbook version.
- Extent
- 9 audio discs (approximately 9 hr.)
- Groove width / pitch
- not applicable
- Isbn
- 9781501958458
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Note
- WorldCat record variable field(s) change: 650
- Other physical details
- digital
- Publisher number
-
- GC1063
- 9190
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- System control number
- (OCoLC)972714966
- System details
- PDF requires PC with Adobe Reader or other PDF reader
- Tape configuration
- not applicable
- Tape width
- not applicable
Subject
- Habitudes sanitaires
- Health Behavior
- Health behavior
- Health behavior
- Lecture
- Lectures
- Lectures
- Livres audio
- Stress
- Stress (Physiology)
- Stress (Physiology)
- Stress (Psychology)
- Stress (Psychology)
- Stress management
- Stress management
- Stress, Physiological
- Stress, Psychological
- lectures
- Audiobooks
- Audiobooks
- Conférences
- Gestion du stress
Genre
Member of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.portlandlibrary.com/portal/How-to-make-stress-work-for-you-Dr.-Kimberlee/kNmBJa_HfB4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.portlandlibrary.com/portal/How-to-make-stress-work-for-you-Dr.-Kimberlee/kNmBJa_HfB4/">How to make stress work for you, Dr. Kimberlee Bethany Bonura</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.portlandlibrary.com/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.portlandlibrary.com">Portland Public Library</a></span></span></span></span></div>
