Coverart for item
The Resource Cognitive behavioral therapy : techniques for retraining your brain

Cognitive behavioral therapy : techniques for retraining your brain

Label
Cognitive behavioral therapy : techniques for retraining your brain
Title
Cognitive behavioral therapy
Title remainder
techniques for retraining your brain
Title variation
Techniques for retraining your brain
Contributor
Copyright holder
Publisher
Speaker
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
"Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container
Member of
Cataloging source
CNEDM
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Cognitive behavioral therapy, techniques for retraining your brain : course guidebook
Language note
In English ; Closed captioned for the hearing impaired
PerformerNote
Lecturer: Professor Jason M. Satterfield, University of California, San Francisco
http://library.link/vocab/relatedWorkOrContributorName
  • Satterfield, Jason M.
  • Satterfield, Jason M
  • Teaching Company
Runtime
720
Series statement
The great courses. Better living. Personal development
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Mind and body
  • Mental health education
  • Mental healing
  • Self-management (Psychology)
  • Self-help techniques
  • Affective disorders
  • Stress management
  • Insomnia
  • Chronic pain
  • Substance abuse
  • Interpersonal relations
  • Emotional problems
  • Personality Disorders
  • Cognitive Behavioral Therapy
  • Mental Healing
  • Thérapie cognitive
  • Santé mentale
  • Guérison par l'esprit
  • Gestion de soi
  • Autodéveloppement
  • Troubles affectifs
  • Gestion du stress
  • Insomnie
  • Douleur chronique
  • Polytoxicomanie
  • Affective disorders
  • Chronic pain
  • Cognitive therapy
  • Insomnia
  • Interpersonal relations
  • Mental healing
  • Mental health education
  • Mind and body
  • Self-help techniques
  • Self-management (Psychology)
  • Stress management
  • Substance abuse
Target audience
adult
Technique
live action
Label
Cognitive behavioral therapy : techniques for retraining your brain
Instantiates
Publication
Copyright
Note
  • "Course No. 9631."
  • Issued in one container with 4 DVD discs
  • "24 lectures / 30 minutes per lecture"--Container
  • Contains twenty-four 30 min. lectures
  • Accompanying guide entitled: "Cognitive behavioral therapy, techniques for retraining your brain : course guidebook"
  • Accompanying course guidebook includes bibliographical references (pages 189-212)
Accompanying material
1 course guidebook (vi, 214 pages : illustrations ; 19 cm)
Carrier category
  • videodisc
  • volume
Carrier category code
  • vd
  • nc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
  • two-dimensional moving image
  • text
Content type code
  • tdi
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Disc 1. Cognitive behavioral foundations -- Quantified self-assessment for therapy -- Setting therapeutic goals -- Third-wave Cognitive Behavioral Therapy -- Stress and coping -- Anxiety and fear ; Disc 2. Treating depression -- Anger and rage -- Advanced Cognitive Behavioral Therapy -- Positive psychology -- Healing traumatic injuries -- Forgiveness and letting go ; Disc 3. Digging deep and finding meaning -- Cognitive Behavioral Therapy and medicine -- Staying on the wagon -- Thinking healthy: weight and nutrition -- Behavioral therapy for chemical addictions -- Getting a good night's sleep ; Disc 4. Mastering chronic pain -- Building and deepening relationships -- Constructive conflict and fighting fair -- Thriving at work through behavioral health -- Developing emotional flexibility -- Finding the best help
Control code
915040735
Dimensions
4 3/4 in. in 1 container +
Dimensions
other
Extent
4 videodiscs (approximately 720 min.)
Isbn
9781501910340
Media category
  • video
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • n
Medium for sound
videodisc
Note
WorldCat record variable field(s) change: 655
Other physical details
sound, color
Publisher number
  • 9631
  • PD9631A
  • ID9631A-01
  • PB9631A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)915040735
System details
DVD ; NTSC
Terms governing use
For home use or face-to-face teaching.
Video recording format
DVD
Label
Cognitive behavioral therapy : techniques for retraining your brain
Publication
Copyright
Note
  • "Course No. 9631."
  • Issued in one container with 4 DVD discs
  • "24 lectures / 30 minutes per lecture"--Container
  • Contains twenty-four 30 min. lectures
  • Accompanying guide entitled: "Cognitive behavioral therapy, techniques for retraining your brain : course guidebook"
  • Accompanying course guidebook includes bibliographical references (pages 189-212)
Accompanying material
1 course guidebook (vi, 214 pages : illustrations ; 19 cm)
Carrier category
  • videodisc
  • volume
Carrier category code
  • vd
  • nc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
  • two-dimensional moving image
  • text
Content type code
  • tdi
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Disc 1. Cognitive behavioral foundations -- Quantified self-assessment for therapy -- Setting therapeutic goals -- Third-wave Cognitive Behavioral Therapy -- Stress and coping -- Anxiety and fear ; Disc 2. Treating depression -- Anger and rage -- Advanced Cognitive Behavioral Therapy -- Positive psychology -- Healing traumatic injuries -- Forgiveness and letting go ; Disc 3. Digging deep and finding meaning -- Cognitive Behavioral Therapy and medicine -- Staying on the wagon -- Thinking healthy: weight and nutrition -- Behavioral therapy for chemical addictions -- Getting a good night's sleep ; Disc 4. Mastering chronic pain -- Building and deepening relationships -- Constructive conflict and fighting fair -- Thriving at work through behavioral health -- Developing emotional flexibility -- Finding the best help
Control code
915040735
Dimensions
4 3/4 in. in 1 container +
Dimensions
other
Extent
4 videodiscs (approximately 720 min.)
Isbn
9781501910340
Media category
  • video
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • n
Medium for sound
videodisc
Note
WorldCat record variable field(s) change: 655
Other physical details
sound, color
Publisher number
  • 9631
  • PD9631A
  • ID9631A-01
  • PB9631A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)915040735
System details
DVD ; NTSC
Terms governing use
For home use or face-to-face teaching.
Video recording format
DVD

Subject

Genre

Member of

Library Locations

    • Portland Public LibraryBorrow it
      5 Monument Square, Portland, ME, 04101, US
      43.657680 -70.258550