The Resource Changing body composition through diet and exercise, Michael J. Ormsbee
Changing body composition through diet and exercise, Michael J. Ormsbee
Resource Information
The item Changing body composition through diet and exercise, Michael J. Ormsbee represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Portland Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Changing body composition through diet and exercise, Michael J. Ormsbee represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Portland Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Using the latest scientific research, develop your personalized nutrition and fitness plan to build and maintain your best body
- Language
- eng
- Extent
- 4 videodiscs (approximately 720 min.)
- Note
-
- Title from disc surface
- "Course no. 1994."
- Contains 24 lectures; each lecture is approximately 30 minutes
- "Using the latest scientific research, develop your personalized nutrition and fitness plan to build and maintain your best body"--Container
- Closed captioned for the hearing impaired
- Contents
-
- Fat: not the nutritional bad guy
- Protein's critical role in body composition
- High-protein diets and anabolic resistance
- Critical micronutrients and water
- Food labeling and nutritional choices
- Nutrient timing and frequency
- Disc 3.
- Nighttime eating
- Evaluating dietary supplements
- Energy balance and weight control
- Disc 1.
- The caloric cost of exercise
- Exercise for fat loss
- Exercise for healthy muscle mass
- Disc 4.
- Hormones and body composition
- Novel ways to change body composition
- Nutrition and exercise: special needs
- Set-point theory and the last five pounds
- Choosing your nutrition plan
- Motivation to change your body composition
- Body composition: managing our expectations
- A healthier way to measure body composition
- How food is digested and absorbed
- Nutritional needs and cellular function
- Bioenergetics: converting food to energy
- Carbohydrates: composition, storage, and use
- Disc 2.
- Isbn
- 9781629972787
- Label
- Changing body composition through diet and exercise
- Title
- Changing body composition through diet and exercise
- Statement of responsibility
- Michael J. Ormsbee
- Subject
-
- Body Composition
- Body composition
- Composition corporelle
- Conférences
- DVD-Video discs
- Diet
- Diet
- Educational films
- Educational films
- Exercice
- Exercise
- Alimentation
- Films autres que de fiction
- Films éducatifs
- Human body -- Composition
- Human body -- Composition
- Ingestion
- Lecture
- Lectures
- Lectures
- Nonfiction films
- Nonfiction films
- Nutrition
- Nutrition
- Nutritional Physiological Phenomena
- Video recordings for the hearing impaired
- Video recordings for the hearing impaired
- Vidéos pour personnes handicapées auditives
- diet
- lectures
- Exercise
- Language
- eng
- Summary
- Using the latest scientific research, develop your personalized nutrition and fitness plan to build and maintain your best body
- Cataloging source
- TOH
- Characteristic
- videorecording
- Language note
- In English; closed captioned
- PerformerNote
- Lecturer: Professor Michael J. Ormsbee, Florida State University
- http://library.link/vocab/relatedWorkOrContributorName
-
- Ormsbee, Michael J.
- Teaching Company
- Runtime
- 720
- Series statement
- The great courses
- http://library.link/vocab/subjectName
-
- Nutrition
- Exercise
- Diet
- Human body
- Ingestion
- Body composition
- Nutritional Physiological Phenomena
- Exercise
- Body Composition
- Nutrition
- Exercice
- Alimentation
- Composition corporelle
- diet
- Diet
- Exercise
- Human body
- Nutrition
- Target audience
- adult
- Technique
- unknown
- Label
- Changing body composition through diet and exercise, Michael J. Ormsbee
- Note
-
- Title from disc surface
- "Course no. 1994."
- Contains 24 lectures; each lecture is approximately 30 minutes
- "Using the latest scientific research, develop your personalized nutrition and fitness plan to build and maintain your best body"--Container
- Closed captioned for the hearing impaired
- Accompanying material
- 1 course guidebook (viii, 240 pages : illustrations, 19 cm).
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
-
- Fat: not the nutritional bad guy
- Protein's critical role in body composition
- High-protein diets and anabolic resistance
- Critical micronutrients and water
- Food labeling and nutritional choices
- Nutrient timing and frequency
- Disc 3.
- Nighttime eating
- Evaluating dietary supplements
- Energy balance and weight control
- Disc 1.
- The caloric cost of exercise
- Exercise for fat loss
- Exercise for healthy muscle mass
- Disc 4.
- Hormones and body composition
- Novel ways to change body composition
- Nutrition and exercise: special needs
- Set-point theory and the last five pounds
- Choosing your nutrition plan
- Motivation to change your body composition
- Body composition: managing our expectations
- A healthier way to measure body composition
- How food is digested and absorbed
- Nutritional needs and cellular function
- Bioenergetics: converting food to energy
- Carbohydrates: composition, storage, and use
- Disc 2.
- Control code
- 953001218
- Dimensions
- other
- Extent
- 4 videodiscs (approximately 720 min.)
- Isbn
- 9781629972787
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Note
- WorldCat record variable field(s) change: 650, 655
- Other control number
- 9781629972787
- Other physical details
- DVD video, sound, colour +
- Publisher number
-
- ID1994A-01
- PD1994A
- PB1994A
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)953001218
- System details
- DVD
- Video recording format
- DVD
- Label
- Changing body composition through diet and exercise, Michael J. Ormsbee
- Note
-
- Title from disc surface
- "Course no. 1994."
- Contains 24 lectures; each lecture is approximately 30 minutes
- "Using the latest scientific research, develop your personalized nutrition and fitness plan to build and maintain your best body"--Container
- Closed captioned for the hearing impaired
- Accompanying material
- 1 course guidebook (viii, 240 pages : illustrations, 19 cm).
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
-
- Fat: not the nutritional bad guy
- Protein's critical role in body composition
- High-protein diets and anabolic resistance
- Critical micronutrients and water
- Food labeling and nutritional choices
- Nutrient timing and frequency
- Disc 3.
- Nighttime eating
- Evaluating dietary supplements
- Energy balance and weight control
- Disc 1.
- The caloric cost of exercise
- Exercise for fat loss
- Exercise for healthy muscle mass
- Disc 4.
- Hormones and body composition
- Novel ways to change body composition
- Nutrition and exercise: special needs
- Set-point theory and the last five pounds
- Choosing your nutrition plan
- Motivation to change your body composition
- Body composition: managing our expectations
- A healthier way to measure body composition
- How food is digested and absorbed
- Nutritional needs and cellular function
- Bioenergetics: converting food to energy
- Carbohydrates: composition, storage, and use
- Disc 2.
- Control code
- 953001218
- Dimensions
- other
- Extent
- 4 videodiscs (approximately 720 min.)
- Isbn
- 9781629972787
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Note
- WorldCat record variable field(s) change: 650, 655
- Other control number
- 9781629972787
- Other physical details
- DVD video, sound, colour +
- Publisher number
-
- ID1994A-01
- PD1994A
- PB1994A
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)953001218
- System details
- DVD
- Video recording format
- DVD
Subject
- Body Composition
- Body composition
- Composition corporelle
- Conférences
- DVD-Video discs
- Diet
- Diet
- Educational films
- Educational films
- Exercice
- Exercise
- Alimentation
- Films autres que de fiction
- Films éducatifs
- Human body -- Composition
- Human body -- Composition
- Ingestion
- Lecture
- Lectures
- Lectures
- Nonfiction films
- Nonfiction films
- Nutrition
- Nutrition
- Nutritional Physiological Phenomena
- Video recordings for the hearing impaired
- Video recordings for the hearing impaired
- Vidéos pour personnes handicapées auditives
- diet
- lectures
- Exercise
Genre
- Films autres que de fiction
- Films éducatifs
- Lecture
- Lectures
- Nonfiction films
- Video recordings for the hearing impaired
- DVD-Video discs
- lectures
- Conférences
- Vidéos pour personnes handicapées auditives
- Educational films
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