Christine Felstead's yoga for runners, Episode 2
Type
Label
Christine Felstead's yoga for runners, Episode 2
Language
eng
Characteristic
videorecording
Main title
Christine Felstead's yoga for runners
Oclc number
1023629360
Runtime
46
Summary
In episode 2 Christine describes the various muscle groups that comprise the core. You will learn isolated exercises to target and strengthen these muscles specifically and and ways to keep the core engaged throughout your practice
Technique
live action
resource.variantTitle
Yoga for runnersCore strength
Contributor
Subject
Content
resource.originPlace
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor2
- Genre3
- Subject6
- Content1
- resource.originPlace1
- Mapped to1