More yoga for the rest of us, with Peggy Cappy ; producer, John Baynard
Type
Label
More yoga for the rest of us, with Peggy Cappy ; producer, John Baynard
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
More yoga for the rest of us
Oclc number
57073111
Responsibility statement
with Peggy Cappy ; producer, John Baynard
Runtime
85
Summary
Presented in three easy-to-do segments: part 1. stretches the body, benefitting the legs, hips and back -- part 2. is a series of standing poses that increases leg strength and balance -- part 3. is a guided relaxation exercise that reduces stress and quiets the mind
Technique
live action
resource.variantTitle
Yoga for the rest of us with Peggy Cappy
Contributor
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor3
- Genre3
- Subject5
- Content1
- Mapped to1