Portland Public Library

8 keys to recovery from an eating disorder workbook, Carolyn Costin, Gwen Schubert Grabb

Label
8 keys to recovery from an eating disorder workbook, Carolyn Costin, Gwen Schubert Grabb
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
8 keys to recovery from an eating disorder workbook
Nature of contents
bibliography
Oclc number
952470596
Responsibility statement
Carolyn Costin, Gwen Schubert Grabb
Series statement
8 keys to mental health series
Summary
Assignments, strategies and personal reflections to recovering from an eating disorder
Table Of Contents
Key 1: Motivation, patience, and hope -- Key 2: Your healthy self will hel your eating disorder self -- Key 3: It's not about the food -- Key 4: Feel your feelings, challenge your thoughts -- Key 5: It IS about the food -- Key 6: Changing your behaviors -- Key 7: Reach out to people rather than your eating disorder -- Key 8: Finding meaning and purpose
resource.variantTitle
Eight keys to recovery from an eating disorder workbook
Content
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