Portland Public Library

Perfect health, the complete mind body guide, Deepak Chopra

Label
Perfect health, the complete mind body guide, Deepak Chopra
Language
eng
Bibliography note
Includes bibliographical references (page 383) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Perfect health
Nature of contents
bibliography
Oclc number
44046767
Responsibility statement
Deepak Chopra
Sub title
the complete mind body guide
Summary
Explains how to determine one's body type, recommends programs of diet, stress reduction, exercise, and therapy, and explains how to restore the body's essential balance with nature
Table Of Contents
Part 1. A place called perfect health -- Invitation to a higher reality -- Discovering your body type -- a. Ayurveda Mind Body Type Test -- b. Characteristics of the body types -- aa. Vata -- bb. Pitta -- cc. Kapha -- c. Understanding a Two-Dosha Type -- d. Understanding a Three-Dosha Type -- The Three Doshas-makers of reality -- a. The Subdoshas
Content
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