Bibliograph

Let your light shine, how mindfulness can empower children and rebuild communities, Ali Smith, Atman Smith and Andres Gonzalez ; foreword by Bessel A. van der Kolk, MD

Type

Label

Let your light shine, how mindfulness can empower children and rebuild communities, Ali Smith, Atman Smith and Andres Gonzalez ; foreword by Bessel A. van der Kolk, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 295-299) and index

resource.biographical

contains biographical information

Index

index present

Literary Form

non fiction

Main title

Let your light shine

Nature of contents

bibliography

Oclc number

1289245511

Responsibility statement

Ali Smith, Atman Smith and Andres Gonzalez ; foreword by Bessel A. van der Kolk, MD

Sub title

how mindfulness can empower children and rebuild communities

Summary

"This story of three men's work helping traumatized kids in one of America's most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive"--, Provided by publisher

Table Of Contents

Introduction. I'm not a teacher, I'm a reminder -- Our path. Wipe the dust off and let your inner light shine out ; The tsunami of love ; Friends ; The path ; A man's man's world ; The holistic brain -- This little light of mine. Bend yourself into shape ; Meditation ; Mantras and madras ; The child's world ; Shedding trauma, finding self-love ; Mindful moments ; Meditative movement ; Off-the-mat practices -- I'm going to let it shine. The one-block radius ; Connection to the natural world ; Love zombies ; Will's last day

Contributor

Creator