Portland Public Library

You on a diet workout, 3 workouts-- perfect for all levels, production by No Frames ; producers, Arabella Oz, Erin Judd ; directed by Erin Judd, Mikko Timonen ; Michael F. Roizen, Mehmet C. Oz and Joel Harper

Label
You on a diet workout, 3 workouts-- perfect for all levels, production by No Frames ; producers, Arabella Oz, Erin Judd ; directed by Erin Judd, Mikko Timonen ; Michael F. Roizen, Mehmet C. Oz and Joel Harper
Language
eng
Characteristic
videorecording
Main title
You on a diet workout
Oclc number
289038547
Responsibility statement
production by No Frames ; producers, Arabella Oz, Erin Judd ; directed by Erin Judd, Mikko Timonen ; Michael F. Roizen, Mehmet C. Oz and Joel Harper
Runtime
60
Sub title
3 workouts-- perfect for all levels
Summary
Joel Harper leads viewers through a set of exercises designed to help them firm, tone, and lose weight. Includes three 18-minute workouts
Table Of Contents
Introduction -- Beginner -- Intermediate -- Advanced
Technique
live action
Mapped to