Portland Public Library

Pilates beginning mat workout, written, produced and directed by Ted Landon ; choreographed by Ana Cabán

Label
Pilates beginning mat workout, written, produced and directed by Ted Landon ; choreographed by Ana Cabán
Language
eng
Characteristic
videorecording
Main title
Pilates beginning mat workout
Oclc number
47871103
Responsibility statement
written, produced and directed by Ted Landon ; choreographed by Ana Cabán
Runtime
60
Summary
Introducing a unique method of conditioning that allows you to reshape and redefine your body, improving flexibility without adding bulk
Target audience
specialized
Technique
live action
resource.variantTitle
Beginning mat workout
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