Portland Public Library

What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra

Label
What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
Language
eng
resource.accompanyingMatter
libretto or text
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
What are you hungry for?
Music parts
not applicable
Oclc number
854900284
Responsibility statement
Deepak Chopra
Sub title
the Chopra solution to permanent weight loss, well-being, and lightness of soul
Summary
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. The breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life
Table Of Contents
Awareness and weight loss. Why this will work for you ; The mind-body connection -- The Chopra solution. change your story, change your body ; Purity, energy, and balance ; "What should I eat?" The Ayurvedic way ; The six tastes at every meal ; Expanded flavors ; The earliest prevention -- Raising your consciousness. The joy of awareness ; Self-regulation : let your body take care of you ; Emotional well-being : it's a choice ; Lightness of soul -- Recipes from the Chopra Center kitchen. Light breakfast ; Appetizers ; Soups ; Entřes and side dishes ; Salads ; Condiments, dips, and sauces ; Desserts ; Beverages
Transposition and arrangement
not applicable
Mapped to