Physical fitness for women
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Physical fitness for women
Name
Physical fitness for women
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- Subject of23
- Strollercize, the workout for new mothers, Elizabeth Trindade and Victoria Shaw
- Strong women stay young, Miriam E. Nelson with Sarah Wernick ; illustrations by Wendy Wray
- Body by you, the you are your own gym guide to total fitness for women, Mark Lauren with Joshua Clark
- Strength training, exercises for women, Joan Pagano
- Strong is the new beautiful, embrace your natural beauty, eat clean, and harness your power, Lindsey Vonn and Sarah Toland
- Fit and fabulous after 40, a 5-part program for turning back the clock, Denise Austin
- Boot camp, burn it, created and choreographed by Tracey Mallett ; produced by ATP Fitness Productions
- Fit gurl, the total-body turnaround program, Melissa Alcantara ; Foreword by Kim Kardashian West
- Pregnancy fitness, the editors of Fitness magazine with Ginny Graves
- The Women's Health big book of pilates, the essential guide to total body fitness, by Brooke Siler and the editors of Women's Health
- The unapologetic fat girl's guide to exercise and other incendiary acts, Hanne Blank
- The spark factor, the secret to supercharging energy, becoming resilient, and feeling better than ever, Molly Maloof, MD
- Joan Samuelson's running for women, by Joan Benoit Samuelson and Gloria Averbuch
- Losing weight after pregnancy, Elisabeth Bing and Libby Colman
- Kathy Smith's winning workout, 12 weeks to a better body using free weights, by Kathy Smith with Judy Jones
- Fit at mid-life, a feminist fitness journey, Samantha Brennan & Tracy Isaacs
- Women's weight training and bodybuilding tips and routines
- Great shape, the first exercise guide for large women, Pat Lyons and Debby Burgard
- The miracle of life, pregnancy workout, Kevin Weaver Fitness Productions ; producers, Kevin R. Weaver, Roger Hatfield
- Up to speed, the groundbreaking science of women athletes, Christine Yu
- Model mommy, Vendela's plan for emotional support, exercise, and eating right after having a baby, Vendela
- Fuel the fire, a nutrition and body confidence guidebook for the female athlete, by Pamela Nisevich Bede, MS, RD