Portland Public Library

Mayo Clinic on osteoporosis, keep your bones strong and reduce your risk of fractures, medical editor Ann E. Kearns, M.D., Ph.D

eng

Includes bibliographical references and index

illustrations

index present

non fiction

Mayo Clinic on osteoporosis

1374932406

medical editor Ann E. Kearns, M.D., Ph.D

keep your bones strong and reduce your risk of fractures

"Nearly 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the warning signs until a fall or fracture results in a painful injury and a lengthy recovery. Fortunately, osteoporosis can now be managed with modern medications, a healthy diet and the right kind of activities. Mayo Clinic on Osteoporosis helps readers understand what causes the disease and how to build and maintain strong bones at any age. It also explores the latest options for treating and managing osteoporosis to maintain a healthy, happy life"--, Provided by publisher

What is osteoporosis? -- The life cycle of bones -- Fractures and falls -- Can you reduce your risk of osteoporosis? -- Screening, diagnosis, and monitoring -- Making sense of test results -- Prevention and treatment -- Developing an action plan -- Eating for healthy bones -- Staying active -- Taking medications -- Osteoporosis in men -- Associated disorders -- Living with osteoporosis -- Health living strategies -- Recovering from a fracture -- Home safety