Fast carbs, slow carbs, the simple truth about food, weight, and disease, David A. Kessler
Type
Label
Fast carbs, slow carbs, the simple truth about food, weight, and disease, David A. Kessler
Language
eng
Bibliography note
Includes bibliographical references (pages 211-286) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Fast carbs, slow carbs
Nature of contents
bibliography
Oclc number
1135918376
Responsibility statement
David A. Kessler
Sub title
the simple truth about food, weight, and disease
Summary
"The American body is plagued by obesity, heart disease, and diabetes. In Fast Carbs, Slow Carbs, the follow up to his bestselling book The End of Overeating, Dr. David A. Kessler explains how we can reduce heart disease, keep weight off, and reduce chronic disease"--, Provided by publisherUnprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause: processed foods. We live in a reality in which processed carbohydrates became our main food source. Kessler explains how eating refined grains such as wheat, corn, and rice leads to a cascade of hormonal and metabolic issues that make it very easy to gain weight and nearly impossible to lose it. We can no longer afford to dismiss the consequences of eating food that is designed to be rapidly absorbed as sugar in our bodies. -- adapted from jacket
Table Of Contents
Introduction: The birth of fast carbs -- Trapped in food chaos -- How food stopped sustaining us -- WEight -- Metabolic chaos -- Heart disease -- The optimal diet -- Epilogue: In the public interest: changing our food environment
Creator
Subject
- Glucides dans l'alimentation humaine -- Ouvrages de vulgarisation
- Nutritionally induced diseases -- United States -- Popular works
- Glucides raffinés + Effets physiologiques
- Maladies d'origine nutritionnelle -- États-Unis -- Ouvrages de vulgarisation
- Carbohydrates in human nutrition -- Popular works
- Nutrition -- Popular works
- Aliments transformés -- États-Unis -- Ouvrages de vulgarisation
- Nutrition -- Ouvrages de vulgarisation
- Carbohydrates, Refined + Physiological effect
- Processed foods -- United States -- Popular works
Content
Author
Other version
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Creator1
- Subject10
- Glucides dans l'alimentation humaine -- Ouvrages de vulgarisation
- Nutritionally induced diseases -- United States -- Popular works
- Glucides raffinés + Effets physiologiques
- Maladies d'origine nutritionnelle -- États-Unis -- Ouvrages de vulgarisation
- Carbohydrates in human nutrition -- Popular works
- Nutrition -- Popular works
- Aliments transformés -- États-Unis -- Ouvrages de vulgarisation
- Nutrition -- Ouvrages de vulgarisation
- Carbohydrates, Refined + Physiological effect
- Processed foods -- United States -- Popular works
- Content1
- Author1
- Other version1
- Mapped to1