Coverart for item
The Resource The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman, MD

The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman, MD

Label
The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss
Title
The blood sugar solution cookbook
Title remainder
more than 175 ultra-tasty recipes for total health and weight loss
Statement of responsibility
Mark Hyman, MD
Creator
Subject
Genre
Language
eng
Summary
  • In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients
  • Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle
Cataloging source
YDXCP
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Illustrations
  • illustrations
  • plates
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Sugar-free diet
  • Diabetes
  • Type 2 diabetes
  • Low-carbohydrate diet
  • Nutrition
  • Cooking (Natural foods)
  • Glycemic index
  • Blood glucose
  • Blood Glucose
  • Diabetes Mellitus
  • Nutritional Physiological Phenomena
  • Régimes amaigrissants
  • Régimes sans sucre
  • Diabète non insulinodépendant
  • Régimes hypoglucidiques
  • Nutrition
  • Cuisine (Aliments naturels)
  • Index glycémique
  • Glycémie
  • Cooking (Natural foods)
  • Diabetes
  • Glycemic index
  • Low-carbohydrate diet
  • Type 2 diabetes
  • Nutrition
  • Reducing diets
  • Sugar-free diet
Label
The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman, MD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 341-352) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
The basics. What is the blood sugar solution? ; Preparing for the blood sugar solution ; Eat your medicine: principles of eating healthy for life -- The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts
Control code
812781226
Dimensions
24 cm
Edition
First edition.
Extent
xiv, 370 pages, 16 unnumbered pages of plates
Isbn
9780316248198
Lccn
2012953741
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
WorldCat record variable field(s) change: 650, 655
Other physical details
color illustrations
System control number
(OCoLC)812781226
Label
The blood sugar solution cookbook : more than 175 ultra-tasty recipes for total health and weight loss, Mark Hyman, MD
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 341-352) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
The basics. What is the blood sugar solution? ; Preparing for the blood sugar solution ; Eat your medicine: principles of eating healthy for life -- The recipes. The basic plan ; The advanced plan ; Reintroduction ; Desserts
Control code
812781226
Dimensions
24 cm
Edition
First edition.
Extent
xiv, 370 pages, 16 unnumbered pages of plates
Isbn
9780316248198
Lccn
2012953741
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
WorldCat record variable field(s) change: 650, 655
Other physical details
color illustrations
System control number
(OCoLC)812781226

Library Locations

    • Portland Public LibraryBorrow it
      5 Monument Square, Portland, ME, 04101, US
      43.657680 -70.258550
    • Riverton BranchBorrow it
      1600 Forest Avenue, Portland, ME, 04103, US
      43.695810 -70.309770
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