Coverart for item
The Resource Fidget! : 101 ways to boost your creativity and decrease your stress, Heather Fishel

Fidget! : 101 ways to boost your creativity and decrease your stress, Heather Fishel

Label
Fidget! : 101 ways to boost your creativity and decrease your stress
Title
Fidget!
Title remainder
101 ways to boost your creativity and decrease your stress
Statement of responsibility
Heather Fishel
Creator
Author
Subject
Language
eng
Summary
Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity. Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness
Cataloging source
DLC
http://library.link/vocab/creatorName
Fishel, Heather
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Distraction (Psychology)
  • Mental fatigue
  • Stress management
  • Creative ability
  • Creative ability
  • Distraction (Psychology)
  • Mental fatigue
  • Stress management
  • SELF-HELP / Personal Growth / Success
  • SELF-HELP / Self-Management / Stress Management
  • SELF-HELP / Self-Management / Time Management
Label
Fidget! : 101 ways to boost your creativity and decrease your stress, Heather Fishel
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1005826425
Dimensions
19 cm
Extent
127 pages
Isbn
9781507206010
Lccn
2017040183
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
Master record variable field(s) change: 520
Other physical details
illustrations
System control number
(OCoLC)1005826425
Label
Fidget! : 101 ways to boost your creativity and decrease your stress, Heather Fishel
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
1005826425
Dimensions
19 cm
Extent
127 pages
Isbn
9781507206010
Lccn
2017040183
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Note
Master record variable field(s) change: 520
Other physical details
illustrations
System control number
(OCoLC)1005826425

Library Locations

    • Burbank BranchBorrow it
      377 Stevens Avenue, Portland, ME, 04103, US
      43.671440 -70.294700
    • Portland Public LibraryBorrow it
      5 Monument Square, Portland, ME, 04101, US
      43.657680 -70.258550
Processing Feedback ...